Weighted: Understanding the True Burden of Your Unmet Needs And How That Affects Your Weight Loss
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(as of Oct 26, 2023 22:02:40 UTC – Details)
Ever wonder why you keep sabotaging your weight loss efforts during times of stress? The answer will shock you.
And it’s not only your waistline that’s been wrecked… it’s your confidence and your life’s potential.
In her new book WEIGHTED, BravoTV celebrity trainer and sabotage reversal coach, Zen Burgos, shares her four-step Healthy Freedom Formula™️ she discovered during her own weight loss battle to help you uncover what’s been holding you back from the body and life you desire.
Zen fiercely defends her claim, “If you’re constantly overindulging, then you’re emotionally starving.” It’s time to look beyond just diet and exercise alone.
ASIN : B0CKQ2M73N
Publisher : Zen Burgos LLC (October 6, 2023)
Language : English
Paperback : 83 pages
ISBN-13 : 979-8989213917
Item Weight : 6.4 ounces
Dimensions : 6 x 0.19 x 9 inches
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